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Setting Intentions Instead of Resolutions for the New Year

As the clock strikes midnight on December 31st, many feel pressured to declare life-changing resolutions.

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Magical Herbs and Verse: A Christmas Gratitude Verse

Magic is all around us, you see it in Nature, Smell it in Aroma and Create it with Verse.

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How to Create a Quiet Space for Reflection

In busy lives, thoughts and feelings move quickly from one task to the next.

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A Quieter Way to Meet Christmas

Christmas arrives each year with a familiar mix of warmth and pressure.

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Managing Stress During The Holiday Season

The holiday season can bring excitement but can also bring high levels of stress and anxiety.

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Christmas Pressure: A Practical Guide for Men

Christmas can be confusing territory for men.